and unfortunately modern society is set up that those three will always be OC(out of control) . unless you actively try to correct it
but life nowadays is always based around survival so much that you never try to improve yourself
because you're always thinking about survival.
Which inherently isn't bad
its just that it has spread to all areas of life. "Well I have to do this! I have to get that! I have to buy that!" All comes from fear
So when you arent focused on improving yourself you are always back tracking. Notice how the average person in their 30s is. Out of shape, stressed from job or family. Life is just hectic
then when you're old enough to really mentally enjoy life because of the wisdom you have gained, you are physically falling apart for not taking care of yourself when you're younger.
It's all connected.
and to relate to what you're saying
if you're in poor health why the hell would you try to connect to a fellow man to help when you aren't whole yourself
